Posted on August 8, 2011 with 41 notes.
Tagged with ffb, t-nation, chris shugart, fitness, fitblr, fat loss, diet, training, lifting, .

By Chris Shugart

Trials and Tribulations of an FFB

Congratulations. You’ve succeeded where most people have failed. You’ve bucked the obesity trend and have lost a small mountain of fat. You feel better, you look better, and your health has greatly improved. Good for you.

But don’t get too…

fuck I’ve never read an article that’s so accurately talked about the kind of issues I’ve had trying to get healthier and look better. 

and so help me, I want to hurt all of the “hardgainers” in such a jealous rage. 

Reblogged from: thespartanwarrior
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  4. boxian reblogged this from thespartanwarrior and added:
    fuck I’ve never read an article that’s so accurately talked about the kind of issues I’ve had trying to get healthier...
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  7. baconandboobs reblogged this from thespartanwarrior and added:
    Found this interesting. Though I am a FFG… still interesting.
  8. thespartanwarrior posted this